Classes

 

WHAT THEY NEVER TOLD YOU ABOUT MENOPAUSE 

Feeling like thermometer head? Not sleeping well at night? Vagina feeling a bit like the Mojave desert? Confused about hormone replacement therapy? Not that interested in sex?

Come and get all your questions answered in a safe, supportive, and fun environment. Spaces will fill fast so reserve your spot today. This class is perfect for anyone, female or male, who is over about 43years old. It will help you navigate all the changes of the pre/peri/menopausal experience.

SATURDAY JULY 28th, 2018   3-5pm

CASK ALEHOUSE  Ventura

805-765-4201

CASKALEHOUSE@gmail.com

and

SUNDAY SEPTEMBER 9th, 2018   1:30-3:30pm

GRASSROOTS YOGA

805-415-4599

grassrootsyogaventura.com